Going to the dentist is a source of anxiety for many people. Sometimes, this anxiety can even be enough to discourage people from making and keeping regular dental appointments, which are a crucial part of dental health. If you’ve ever found yourself dreading your bi-annual checkup, there are several options to help reduce pre-appointment anxiety. First, deep breathing and meditation immediately before an appointment can help calm nerves and get you into a more peaceful state of mind, lessening pre-appointment jitters.
Additionally, bringing an mp3 player or other electronic device to play music during your appointment can be a great distraction while you’re in the chair. More and more dentists are also offering ‘sedation dentistry’ which uses small doses of medication to sedate patients during their appointment. Josey Lane Dentistry in Carrollton, TX is one of the dental clinics in the area that offers this option.
Whether patients simply want a little help relaxing or would prefer to be completely out for their dentist appointment, Josey Lane Dentistry works with each patient to provide a comfortable and anxiety-free visit. For more information on Josey Lane Dentistry’s preventative, restorative, sedation, and cosmetic dentistry services, visit the Josey Lane Dentistry website.
